The feelings of a million butterflies, laughter that lightens up every mood, and that deep sense of Joy that brings warmth and peace.

Happiness is that state of mind that does not care about the problems and challenges of the moment but lightens the mind and soul.

Happiness they say is one of the keys to a healthy life. It gives sweet sleep, improves creativity and innovation, improves mental health, to regulate and improve blood pressure levels.

If you want to live longer, learn to stay happy always.

This month of March, we will be taking you through a series on HAPPINESS, telling you about how you can maintain a state of happiness for a better and more fulfilled life.

Stay tuned.